Benefits of Astaxanthin

By Paul Brooks


The amazing advantages of antioxidants to the human body is undeniable and recent advancements have supported this accepted idea. Various vitamins and other compounds provide rich antioxidant benefits. One well-documented vitamin with antioxidant powers is Vitamin C. Lycopene, found in guava, is a rich antioxidant compound. The latest discovery is much more potent than many of the previously known ones combined. There are several reasons why this is probably the most powerful antioxidant available.

Several sea species contain astaxanthin. The pink color in flamingos is produced by astaxanthin. Certain algae make astaxanthin. Some animals get it from the micro algae that they eat. Others eat smaller fish which have this nutrient. However, it is very difficult for humans to get enough from diet alone. That is why it is deemed advisable to supplement the diet program with astaxanthin taken from algae.

In the carotenoid category, this antioxidant is the king. It is several times more powerful than vitamins A, C, and E. It is 550x more powerful than vitamin E when shielding against oxygen damage.

Why buy all of these vitamins when you can only take one that blows them all out of the water. The nice thing about this nutrient is that it simplifies the choices for a good antioxidant -- it is the only one heads and shoulders above the rest. There is not enough research showing how perhaps astaxanthin intensifies the usefulness of other drugs and compounds. In and of itself it is powerful, but it might magnify healing properties in other nutrients if taken together. With performance numbers like above.

This nutrient is fat soluble, which means it is able to enter the cell walls. It can pass through to the retina and brain. Vision and brain health are preserved subsequently. Furthermore, it helps to prevent and slow macular degeneration, which is one of the usual causes of the loss of eyesight.

Protection from sun burn is another astaxanthin benefit. The UVB light from the sun can wreak havoc on your skin and even result in skin cancer. The nutrient soaks up these rays, thus reducing damages. You need to think about how you can be protecting yourself from the daily exposure to the sun. Astaxanthin is a worthwhile defense against the damaging effects of the UV rays.

There is a warning concerning synthetic astaxanthin. It is used to provide farm raised salmon with their color. Synthetic astaxanthin can contain petrochemicals. There is a significant difference in the antioxidant strength of synthetic astaxanthin and the natural form. Take the natural form.

In contrast to several antioxidants, this one does not metabolize and leave your body within a day. This means that you are still getting the benefits, even if you forgot to supplement. Most astaxanthin supplements prescribe a regular serving of at least 4 mg, taken with food.

Definitely, Astaxanthin will be the talk of many researchers and doctors in the medical world for the years to come. It packs a powerful punch. You'll be able tokill two birds with one stone by using this nutrient. Not only does it function as an antioxidant, but additionally functions as an anti-inflammatory, without major uncomfortable side effects.

You can study a little more about this carotenoid. Discover what could be the key to a vital life.




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