There Has Been Some Talk About This Lemonade Diet That Has Been Going Around.

By Ninnette Bernauer


What many people don't realize is that this diet has actually been around for over 50 years. You may be wondering why it's suddenly become so popular again. The short answer is because it works, but how?

I'm sure you are thinking why would Beyonce need to lose 20 pounds? You have to understand that when these celebrities are not in the spotlight, out on tour, working on a movie, or on television constantly, they are human.

The actual name for the diet is the master cleanse detox system, and it's a wonderful way to "start clean" if you will in regards to your digestive tract and internal waste that has been hanging around for years.

Beyonce followed this diet during the shooting of the 2006 movie Dreamgirls. She claimed that she had lost an enormous amount of weight (around 22lb) by following this lemonade diet for 14 days. She was the one who popularized this diet even though it had already existed since decades. However Beyonce was not the only one who lost weight on account of this diet.

It is a diet that is done for one to two weeks, usually 10 days is a good time frame, and it cleanses your colon. You are storing up to 20 pounds of junk in your colon and it needs to be flushed out.

The Master Cleanse lemonade diet grabbed the attention of the world when celebrities like Beyonce effectively used the diet to trim their figures.

Did you know the cleansing diet is actually a detoxifying diet and not a weight loss diet? Ah, never mind! It cuts both ways, anyway.

Cayenne pepper acts as an anti-fungal and anti-bacterial agent. It suppresses appetite during the fast, fights infections like flu, and stimulates circulation. It stimulates production of saliva which is used to metabolize food and toxins.

He then started promoting it as a body cleansing diet to help rid the body of toxins which expose the body to various ailments and diseases. In recent times, the diet is used as a weight loss diet with an added benefit of detoxifying the body. Talk of reversing the roles as a marketing strategy!

This diet program requires fasting for about two weeks on this concoction and the herbal tea which is only taken at night to help with removal of the toxins from the body.




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