We all know that we should work out at least thirty minutes a day three times per week. We have been told over and over again that it is necessary for our health, both physical and mental that we keep our body in good shape. There are two important parts of a good exercise plan - cardio and strength/resistance training. The best home gym brands provide equipment that provide opportunities to work on both of these.
Decide what kind of machines you want. If you are getting started with your fitness program, look for a machine you can use for a wide variety of exercises. Most home gym brands have a good selection of machines designed for beginners. An ab bench is a good choice if you are just getting started.
Test different home gym brands if you can. Visit a few local gyms or fitness stores so you can see the machines and test them. You can learn a lot about different brands by visiting their official websites or contacting a representative. Keep in mind that the products you find in store are often just a portion of a brand's selection. You will find more option if you browse through a brand's online catalog.
Ironmaster Super Bench & Quicklock Dumbbells - this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises. TRX Home Gym - this home gym has all the exercise functions you'll ever need and is compact and will fit into any budget. Bodylastics - this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Any of these home gym brands would be a good choice for a home gym. Deciding which is best for you depends upon your personal desires and fitness goals.
Decide what kind of machines you want. If you are getting started with your fitness program, look for a machine you can use for a wide variety of exercises. Most home gym brands have a good selection of machines designed for beginners. An ab bench is a good choice if you are just getting started.
Test different home gym brands if you can. Visit a few local gyms or fitness stores so you can see the machines and test them. You can learn a lot about different brands by visiting their official websites or contacting a representative. Keep in mind that the products you find in store are often just a portion of a brand's selection. You will find more option if you browse through a brand's online catalog.
Ironmaster Super Bench & Quicklock Dumbbells - this is a powerful combination for a home gym with a rugged weight bench and great adjustable dumbbells. Also has a variety of available attachments for the weight bench to turn it into a super bench capable of pull-ups, preacher curls, leg exercises, back exercises, bar dips, and ab exercises. TRX Home Gym - this home gym has all the exercise functions you'll ever need and is compact and will fit into any budget. Bodylastics - this home gym is a system of exercise bands designed to provide a complete program of resistance training.
Any of these home gym brands would be a good choice for a home gym. Deciding which is best for you depends upon your personal desires and fitness goals.
About the Author:
Carl Lee works with a Home Gyms Review Site that educates users about the various benefits associated with different Home Gyms. For a quick sample watch this short video about: The Best Fitness BRPR10. Also, be sure to look at the informative product page: http://betterhomegyms.com/best-fitness-bfpr10-multi-press-rack/ as well.
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